A typical thing to do when you see acne on your face is to run to the nearest pharmacy or drug store and get yourself an acne removal cream. This is very common among everyone, but not many people really know what they are buying. They do not know what it contains, and how this acne care product really works. Teenagers these days have learnt through time that it is very important to keep these medications handy at home, because you won’t know when they will appear.
The Main Cause
Hormones in the body stimulate the production of keratin and sebum. Sometimes there might be imbalance in production between the two, where the sebum might be concealed faster which would lead to a blemish when it gets its way through the pore. Everyday’s exposure to the air would collect bacteria around the area, and the bacteria would eventually get trapped inside the pore, and this leads to a blackhead or whitehead commonly among teenagers. As the pores become clogged, acnes form. And this clogging is not only caused by bacteria, but can be by anything from dust and dirt to grime and debris.
Taking Care
That is why acne care is very important. If possible, everyone should try to prevent acne from occurring, because it is indeed a great headache to remove them off the skin. But when it is too late, there is no other choice but to seek for acne care medications.
Common Cures And Medicines
The most basic acne care medicine would be cleansers, which cleans off all the dirt, dust and bacteria which lead to the clogging of the pores and thus causing acne. Shopping for acne care products like cleansers is not something so hard, for you just have to make sure you buy those which contain ingredients like salicylic acid, licochalone, chamomile, aloe vera, feverfew, or niacinamide. Or typically, you can use retinoids, which are generally used to reduce the oil formation on your skin. These natural elements which can be commonly found in the products are the best to counter acne, because they not only stop the acne from growing, but also stop future acne from forming.
For more of serious cases, you would have to seek a dermatologist, who will guide you through various acne care medical treatments such as Interlesional Corticosteroid Injection, Isotretinoin, Oral Antibiotics, Topical Retinoids, Topical Antimicrobials, Oral Contraceptives and many more. Topical Antimicrobials is a very famous treatment, which can be done even at home, where the doctor will prescribe medications such as Benzoyl peroxide to you.
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Natural, Affordable Acne Control
Whether you’re a teenager suffering from acne, or an adult who is still trying to get control of it, you can begin controlling your acne naturally with a few adjustments in your diet and daily routine. These tips aren’t a replacement for other medications or topical solutions, but will help you develop good habits to get control of your acne for the long term.
Hydration And Diet
The first habit you should adapt is drinking plenty of water. Your skin needs water for hydration and maintenance, so if you’re dehydrated your skin will suffer. The general rule of thumb is to consume at least eight glasses of water a day. One glass equals eight ounces of water. Don’t approach daily hydration like a you’re a camel, try to spread out your drinking over the course of a day. Have a glass of water with each meal and snack. If you’re in school, or are active on the job, carry a bottle of water around with you. If you work at a desk, always have a glass of water available to drink. This is a simple way to start your acne control regimen for life.
Another way to promote acne control is to make sure you’re eating a balanced diet, full of all the essential vitamins and minerals. Most people do not count the skin when they refer to a person’s overall health, but a good diet will also help your skin. Think of your body as an interconnected group of symptoms. Maybe a poor diet was a contributing factor to your acne. Start eating your fruits and vegetables to help your acne control, as well as your body as a whole.
Hygiene
If you’re using oral medications or topical solutions to control your acne, get in the habit of using a daily moisturizer as well. You can easily find oil free moisturizers and moisturizers that are designed specifically for acne control. Look for these in the cosmetics aisle of your grocery store or pharmacy, or get one through your dermatologist. Like water, using a daily moisturizer will keep your skin hydrated, and will prevent it from being dried out by medications and topical solutions.
You should also get accustomed to washing your face frequently with an acne control friendly face wash. Wash your face first thing in the morning, and right before you go to bed. Also make sure to wash after exercise of profuse sweating. This will help keep your pores open, and will prevent more breakouts.
